Mantra
By Deborah Sharma =============================================== Explanation: “Mananāt trāyatē iti mantrah” is the definition of the word mantra in Sanskrit. Sustained repetition (Mananāt) of that which protects (trāyatē) from all miseries arising from bondage or cycles from birth and death is called mantra . Or that which saves you from repetitiveness. A repetitive thought is a worry. Mantras help to free you from your worries The realization of Atman. (...) I am of the nature of consciousness. I am made of consciousness and bliss. I am nondual, pure in form, absolute knowledge, absolute love. I am changeless, devoid of desire or anger, I am detached. I am One Essence, unlimitedness, utter consciousness. I am boundless Bliss, existence and transcendent Bliss. I am the Atman, that revels in itself. I am the Sacchidananda that is eternal, enlightened and pure. — Tejobindu Upanishad , 3.1-3.12 (Abridged) . ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ ॐ This...